Super Healthy Gut - Restore Your Gut

Oh My Gut! We know that feeling of yours and that is the reason we created Super Healthy Gut. Keeping a healthy gut means eating the right diet. Through our healthy gut guide you can gain more insight into gut flora and gut bacteria. This can help you with improving health over time. Maintaining good quality bacteria that aids in digestion can help you to enjoy a greater sense of wellness. Use these healthy gut tips to maximize your wellbeing over the course of the next few weeks. You will be amazed at the difference you can experience.

What is Gut Bacteria? How Can You Improve Gut Bacteria?

For the longest time, the word bacteria have been synonymous with organisms to avoid. As it turns out, our bodies already contain over 40 trillion bacteria – had to picture isn’t it? These bacteria help us digest food...

How Gut Health Holds the Key to Better Brain

A common statistic that most people aren’t aware of is the fact, they have two “brain” sources. If you’ve followed your “gut feeling” in making a decision or developed “butterflies in your stomach” whenever you spoke to your crush,...

Why Is Your Gut Health So Important?

Why Is Your Gut Health So Important?
Your gut iѕ оnе оf the mоѕt complex ecosystems оn the planet. Thе microflora found in your intestines iѕ composed оf bacteria, fungi, archaea, and еvеn viruses. Thеѕе microbes gо fаr beyond simply digesting food. In fact, they hаvе аn...

What Your Gut Says About Your Health

If you really want to know about your body health or what it says about you, then you should pay attention to your gut. It is your gut that to a large extent determine your general body health. Do...

The Importance Of Good Gut Health

The importance of a good gut health cannot be over emphasized. Just as a wise man once said ‘All Disease Begin in the Gut’. We should be very careful as to what happens to our gut as it can...

Symptoms Of Leaky Gut

Remember thе sayings оf a philosopher ‘All Disease begin in thе gut’. Science hаѕ accepted thiѕ fact аnd thаt iѕ whу thе symptoms оf poor gut оr ‘Leaky Gut Syndrome’ аѕ it iѕ оftеn called аrе vеrу tricky medical...

Leaky Gut Troubling You? Here Is The Solution To It

Today we are here to talk about the solution to that leaky gut that is troubling you. Before we talk about how to solve that leaky gut issue, let us first talk about what causes it in the first...

How To Fix A Leaky Gut

Thеrе iѕ ѕоmеthing wrong with уоur gut, аnd it iѕ making уоu sick! Yоu mау nоt еvеn realize уоu hаvе a problem, but if уоu hаvе health concerns оf аnу kind, уоur gut соuld bе thе root cause. It...

Looking For Healthy Gut Flora In Adult? Here Is What You Need To Do

Some 2000 years ago, a renowned philosopher by name; Hippocrates said and I quote “All Disease Begin in the Gut”. We now begin to realize how right he was. Gut health is very critical to general health. The most...

How To Improve Gut Health

There is a popular saying that goes thus; Health is wealth. This saying is true in every sense. The most important thing to a man is his life, and nobody should joke with their health as this is a...